Day Twenty One

So then. Took the weekend to rest and relax. Yea right. Had 10 yards of blackdirt delivered. They dropped it in the front yard. Supposed to be in the back yard. I was sleeping when the truck came. When I woke up and looked out the window I said to myself WTF. About 30 wheelbarrow loads and we've moved about 1/3 of the pile. Poop.
Anyway the children, of course, were home. Monday is Memorial Day so they have a long weekend. Didn't do anything special. Rode up to Newberry to flower a few graves, went to lunch, and came home.
Monday I went to the bike path to run. Brought the kids with me. They said they would run with me. But I knew they wouldn't and I was right. Supposed to run 7 minutes and walk 3 minutes for 3 cycles. How's about 6 minutes running and 4 walking? Good cause that's what I did. The trail is relatively flat. Especially compared to my neighborhood.
I'm pretty sure I'll be able to do the correct cycle without my little helpers. We will find out Wednesday. Felt fine no aches pains or tree roots. I'll do better. Watch me.
Also went for a bike ride before dinner. Rode about 3 miles. Just felt like it. Glad I did.
Until then will run for beer. Bye.