Day Eighty One

Rode my bike for 15.4 miles per GoogleMap pedometer. I just love that. I play around with it all the time. It is slow with dialup but at work with the high speed internet it's alot of fun. All the routes, I've run/walked/biked, I've made maps and saved.
My ride wasn't too bad. But I realized how slow I/my bike are. I passed a group of 4 along the side of the road. They were fixing a flat on one of their bikes. About 10 minutes later they passed me like I was standing still. And within the next 10 minutes they were gone. Granted my bike is a 20 year old mountain bike, that for many a year didn't get ridden, although I maintained it fairly well. Actually, now that I think about it, the bike is probably older that those bikers that passed me. Maybe next year I'll bite the bullet and upgrade to a new, or newer at least, bike. We'll see.
Tomorrow I rebegin (begin again?) my delayed running program. No problems with my left knee or leg. Like I said yesterday I'll start out easy and work my way back into it. No hurries. Kinda looking forward to it.
OK then. Will run for beer.