Monday, July 11, 2005

Day Sixty Two

All right. Really got with it today. Ran 13.5 minutes and walked for 1 minute. Mile one was done in 10.5 minutes. Didn't do as well on the way back, but a 1/2 mile of that is uphill. Could only run 1 minute and walk 1 minute uphill. Did get up 'er a bit quicker though. Felt pretty good about today. Overall I went 3.3 miles in 33 minutes.
Hopefully, in another week or three, I'll be able to hit that 30 minute nonstop stride. Will have to scout around for a more level route 'cause that hill just about kills me.
Thinking, while I was running that, once I reach the magic nonstop point, I'll begin adding minutes. But enough of that for now. First I got to get 'er done.
Managed to be on the road by 9am while it was still relatively cool, a balmy 72. By 3pm it hit 100 degrees at my house. And the weather report for tomorrow is even hotter. Just effing great.
See you at the beach. Will run for beer.

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