Day Fifty Nine
Didn't run, walk or ride the bike yesterday. Had planned to ride the bike but too many errands to do and not enough time in the day. I probably needed a rest day anyway.
Today I ran the first 12 minutes and walked 1, ran 2 minutes, on the way out. Part of that stretch is downhill, that's true, but for me downhill is almost as difficult as uphill. Then ran 1 minute and walked 1 minute up the hill, that took 7 minutes. Then ran 6 minutes and walked the last 2. About 2.8 miles. Not a bad day. The temp went up 5 degrees in that 1/2 hour, though, it was 71 at the start and 75 when I got home. Supposed to get into the 90's by Sunday. Oh, great. I hate it that warm.
I was reading a weather report for June, and it said we had 172 cooling days for the month versus 67 last June. Not sure what a 'cooling day' is exactly, I think it has something to do with electric power consumption. Whatta ya gonna do bout it tho.
OK then. Will run for beer. Later

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