Wednesday, August 03, 2005

Day Eighty Four

OK. Doing some exercises for the ITB thing. Decided to not run for a couple more days to recover a bit. Also decided that I'll have to drive to the local bikepath when I'm ready to get back at it. The bike path is level pretty much. I suppose that will work out OK as I can take my girls with me. They can ride their bikes and get some exercise that doesn't involve TV or a computer screen. The one thing I don't really care for is having to drive someplace to run but if it means non sore joints I can do it.
One of the causes of this leg problem I have is running hilly terrain. I'm reasonably sure that's the cause in my case. I mean I'm not running any long distances, yet. Also as I've mentioned more than once, it's all hill where I live.
So then nothing else going on. Will run for beer.

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