Day Twenty Four

Another hot one today. Hoo doggies. Rode the bike for 5.5 miles in about 35 minutes today. Not bad for all the hills and dales in my neighborhood. There was a breeze today plus the wind I generated so it wasn't bad at all. Til I stopped. The perspiration just flowed. I sure hope this weather isn't a sample of the type of summer we're going to have weatherwise.
Tomorrow I plan on doing my running early in the day like about 8:30 am. Hopefully it'll still be cool enough for me. I've never been a warm weather type. It gets above 80 and I'm ready to leave town. Anyway, I'll run on the bike path and try to get the times of 7 minutes running and 3 minutes walking. If not I'll carry on next week.
That's it for now. Will run for beer.