Tight Friday

Ran/walked the Justamere trail route today. I did it in 43 minutes. Slow time even for me. It's only 3.5 miles. Just couldn't get any kind of rhythm going for who knows why. 29 degrees and a stiff breeze I ran into on the way out and had pushing me home. The roads are snow covered but not too slick. Used the ITB strap ; yet I could feel the band getting tight. No pain though. I need to figure out what I'm doing to cause this to keep occuring. Maybe I should start doing the leg exercises every day instead of every now and then.
Didn't find my longies yet. They weren't where my wife thought they would be. She said she would try to find them. I'll probably but a new set anyway. Living in northern Michigan, at this time of year, a spare set wouldn't be a bad idea. Especially now that it looks like winter is here to stay. Ah well.
If I'm feeling up to it I may try and go out tomorrow. We'll see. Until then. Will run for beer.