Day Thirty Eight

OK. Ran 1 mile today. Took a 1 minute walk about the halfway mark. 12.5 minutes was my time. My total run time was 22 minutes and walked for 8. I did get my 30 minutes.
I think I'm beginning to see what I'm doing wrong. When I reach the point where, all I can think is, stop you fool. Just run through it.
Today is a day of, for me, great progress. I've seen something I haven't noticed these past few weeks. That wall I bump into isn't real but a figment of my imagination. A psychological barrier. Christ, I never would of believed if it didn't happen to me.
Well, this is my weekend to work, so we'll see how it goes Monday.
Will run for beer. See ya. Bye